What is Therapeutic Massage?

Therapeutic Massage spans a wide variety of therapeutic approaches used to improve an individual's health and well-being through the hands-on manipulation of muscles and other soft tissues.

Therapeutic massage involves the manipulation of soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle tightness or spasm, and stress. It also improves the functioning of the circulatory, lymphatic, and nervous systems, and may improve the rate at which the body recovers from injury and illness.

These techniques can enhance the immune system and the body's resistance to respiratory infections. Massage therapy also provides a relaxed state of alertness, reduces mental stress, and enhances the capacity for creativity.

We ask you to arrive at least 5 minutes ahead of your scheduled time if you have seen us before, and we ask that new clients arrive 15 minutes ahead so there is time to fill out a simple form and consult with one of our therapists before your first massage.

To learn more about the specific techniques & massage services we provide, please click here.